- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 2 tablespoons olive oil
- 2 tablespoons water
- 3-4 chipotle peppers in adobo
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 10 boneless, skinless chicken thighs cut in half
- 1 head butter lettuce
- 2 mangos, cut into thin strips
- 1/2 red onion, thinly sliced
- 1/2 orange bell pepper, thinly sliced
- 2 avocados, thinly sliced
- fresh mint
- fresh cilantro
- 1-2 limes, juiced
- kosher salt and freshly cracked black pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 376 % Daily Value *
- Total Fat: 28 g 43.52%
- Saturated Fat: 4 g 19.35%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 61 mg 2.54%
- Calcium: 173 mg 17.32%
- Potassium: 1077 mg 30.76%
- Magnesium: 0 mg 0%
- Iron: 4 mg 23.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 13 g 52.16%
- Sugar: 14 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 54.94%
- Vitamin C 115.48%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total5 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq