Chipotle Chicken Lettuce Wraps
Chipotle Chicken Lettuce Wraps
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 tablespoons olive oil
    • 2 tablespoons water
    • 3-4 chipotle peppers in adobo
    • 1 teaspoon garlic powder
    • 1 teaspoon ground cumin
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon black pepper
    • 10 boneless, skinless chicken thighs cut in half
    • 1 head butter lettuce
    • 2 mangos, cut into thin strips
    • 1/2 red onion, thinly sliced
    • 1/2 orange bell pepper, thinly sliced
    • 2 avocados, thinly sliced
    • fresh mint
    • fresh cilantro
    • 1-2 limes, juiced
    • kosher salt and freshly cracked black pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 376 % Daily Value *
    • Total Fat: 28 g 43.52%
    • Saturated Fat: 4 g 19.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 61 mg 2.54%
    • Calcium: 173 mg 17.32%
    • Potassium: 1077 mg 30.76%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 13 g 52.16%
    • Sugar: 14 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 54.94%
    • Vitamin C 115.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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