Nutrition
My Cookbooks
E-COOKBOOKS
Chipotle Chicken Lettuce Wraps
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- 2 tbsp extra virgin olive oil
- 1 lb. boneless skinless chicken breast
- 3 chipotle peppers
- 4 tbsp adobo sauce
- 1/3 cup cilantro, chopped
- Juice of 1 lime
- 1/2 red bell pepper, diced
- 2 scallions, thinly sliced
- 1 head lettuce, rinsed
- Salt and freshly ground pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1560 % Daily Value *
- Total Fat: 65 g 99.63%
- Saturated Fat: 14 g 70%
- Trans Fat: 0 g %
- Cholesterol: 381 mg 127.01%
- Sodium: 3306 mg 137.75%
- Calcium: 211 mg 21.07%
- Potassium: 2575 mg 73.57%
- Magnesium: 0 mg 0%
- Iron: 9 mg 49.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 89 g %
- Dietary Fiber: 8 g 33.88%
- Sugar: 72 g
- Protein: 143 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 175.96%
- Vitamin C 469.52%
- Vitamin D 5.67%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables9
- Exchange - Lean Meat19
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total8 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total16 oz-eq