Chinese stir fried chicken macaroni
Chinese stir fried chicken macaroni
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Chinese stir fried chicken macaroni is a delicious pasta recipe cooked in Chinese style with lots of veggies,chicken chunks.

    Ingredients

    • 250 gm macaroni
    • 1 bowl fresh chicken chunks
    • 1 medium sized potato,peeled and diced in small cubes
    • 1 big onion,finely chopped
    • 2-3 garlic cloves,minced
    • ½ tsp ginger paste
    • 2-3 green chilies
    • 1 capsicum,finely seeded and chopped
    • 1 small tomato,chopped (optional)
    • 7-8 green beans,cut in small pieces(optional)
    • 1 carrot,chopped (optional)
    • 3 tsp Soya sauce
    • 1 tsp tomato sauce
    • 1 tsp chili sauce
    • salt according to taste
    • black pepper according to taste
    • olive oil or any other refined oil to cook

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 97609 % Daily Value *
    • Total Fat: 409 g 628.86%
    • Saturated Fat: 72 g 359.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5418 mg 225.74%
    • Calcium: 5630 mg 563.01%
    • Potassium: 58839 mg 1681.11%
    • Magnesium: 0 mg 0%
    • Iron: 866 mg 4809.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19623 g %
    • Dietary Fiber: 845 g 3380%
    • Sugar: 709 g
    • Protein: 3423 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 5 g
    • Omega 6 Fatty Acid: 141 g
    • Vitamin A 0.77%
    • Vitamin C 38.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat78
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1305
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total925 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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