Chinese Steamed Buns
Chinese Steamed Buns
  • prep: 1 hr 30 min
  • cook: 20 min
  • total: 1 hr 50 min
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  • servings:
  • Summary

    Basice Chinese Steamed Buns

    Ingredients

    • 300g all-purpose flour
    • 2 and ½ teaspoon instant yeast
    • 2 tablespoons sugar
    • 150g water or 20ml more if needed
    • a tiny pinch of salt (around 1.5% of the dough)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 12364 % Daily Value *
    • Total Fat: 56 g 86.15%
    • Saturated Fat: 8 g 40%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 68 mg 2.83%
    • Calcium: 513 mg 51.3%
    • Potassium: 3425 mg 97.86%
    • Magnesium: 0 mg 0%
    • Iron: 151 mg 838.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2484 g %
    • Dietary Fiber: 82 g 328%
    • Sugar: 10 g
    • Protein: 410 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 23 g
    • Vitamin A 1.36%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch165
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total214 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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