Chinese New Year Long Life Noodles Recipe
Chinese New Year Long Life Noodles Recipe
  • prep: 0 hr
  • cook: 10 min
  • total: 10 min
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  • servings:
  • Summary

    If Los Angeles Chef Jet Tila can break world records for Longest California Roll and Biggest Stir-Fry, it's logical to conclude that his long life noodles — a Chinese New Year staple dish — will help us all break the record for Longest Life Owed To A Noodle.  Ginger-soy marinated chicken mingles with tender egg noodles in this classic Chinese New Year recipe, the perfect dish to knock out if you believe the old legend that ordering takeout on Chinese New Year is bad luck. 

    Ingredients

    • 1 1/2 teaspoons oyster sauce
    • 1 teaspoon sesame oil
    • 1/2 teaspoon Chinese rice wine or gin
    • 1 1/2 teaspoons ginger, finely sliced
    • 1/2 teaspoon thin or supreme soy sauce
    • 1/2 teaspoon sugar
    • 1/2 teaspoon cornstarch
    • 1/8 teaspoon salt
    • white pepper, to taste
    • 1/2 pound chicken, thinly sliced
    • 1 cup chicken stock
    • 1 1/2 tablespoons cornstarch mixed with 3 tablespoons cold water
    • 1 tablespoon oyster sauce
    • 1 tablespoon sesame oil
    • 1/2 teaspoon dark soy
    • 1 teaspoon sugar
    • 3 tablespoons cooking oil
    • 1/2 pound fresh egg noodles, cooked
    • 1 1/2 tablespoons ginger, thinly sliced
    • 2 teaspoons garlic, minced
    • 1/2 cup bamboo shoots strips
    • 1/4 pound baby bok choy or Chinese broccoli
    • 5 black Chinese mushrooms soaked 30 minutes, stems discarded, sliced
    • 3 green onions, cut into 1 1/2-inch pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1389 % Daily Value *
    • Total Fat: 76 g 116.65%
    • Saturated Fat: 11 g 57.08%
    • Trans Fat: 0 g %
    • Cholesterol: 159 mg 52.87%
    • Sodium: 2409 mg 100.39%
    • Calcium: 167 mg 16.66%
    • Potassium: 537 mg 15.35%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 40.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 148 g %
    • Dietary Fiber: 8 g 32.18%
    • Sugar: 15 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 63.61%
    • Vitamin C 57.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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