• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Crunchy vegetables, sweet and spicy dressing and shredded chicken make this Chinese chicken salad a light and easy summertime meal.

    Ingredients

    • Wonton Crisps
    • 6 oz wonton wrappers, sliced into ½ inch strips
    • 2 tsp sesame oil
    • 2 Tbsp canola oil
    • 1 Tbsp sesame seeds
    • 2 tsp kosher salt
    • Dressing
    • 1 Tbsp Sriracha
    • 2 Tbsp soy sauce
    • 3 inch piece of ginger, grated
    • ¼ cup hoisin sauce
    • 2 Tbsp light brown sugar
    • ¼ cup seasoned rice vinegar
    • 2 Tbsp cream peanut butter
    • ¼ cup canola oil
    • 3 Tbsp sesame oil
    • Salad
    • 1 head Napa cabbage, shredded
    • 4 large carrots, peeled and shredded
    • 6 scallions, sliced on the bias
    • ½ cup cilantro, minced
    • 2 Tbsp fresh mint, chopped
    • 6 oranges, segmented
    • 2 lbs cooked and shredded chicken (*see below for poached chicken instructions)
    • ½ cup roasted peanuts
    • 1 Tbsp sesame seeds, toasted
    • Chopped cilantro and mint for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 1228 % Daily Value *
    • Total Fat: 63 g 96.78%
    • Saturated Fat: 9 g 43.58%
    • Trans Fat: 0 g %
    • Cholesterol: 100 mg 33.42%
    • Sodium: 1833 mg 76.39%
    • Calcium: 227 mg 22.65%
    • Potassium: 771 mg 22.02%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 117 g %
    • Dietary Fiber: 13 g 51.74%
    • Sugar: 76 g
    • Protein: 53 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 154.2%
    • Vitamin C 224.65%
    • Vitamin D 1.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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