Chimichurri Sauce Recipe

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Use this South American marinade to spice up chicken, steak, or veggies, or try our Grilled Shrimp with Chimichurri.

    Ingredients

    • 1/3 cup chopped basil
    • 1/4 cup minced chives
    • 1/4 cup chopped parsley
    • 2 tablespoons chopped dill
    • 2 tablespoons chopped mint
    • 1 1/2 teaspoons minced garlic
    • 1 1/2 teaspoons lemon zest
    • 1 cup extra-virgin olive oil
    • Salt, pepper, and chile flakes, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2101 % Daily Value *
    • Total Fat: 226 g 347.34%
    • Saturated Fat: 32 g 159.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 26 mg 1.1%
    • Calcium: 535 mg 53.5%
    • Potassium: 716 mg 20.45%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 116.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 9 g 37.36%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 18 g
    • Vitamin A 41.1%
    • Vitamin C 53.55%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat45
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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