Chimichurri Beef Skewers
Chimichurri Beef Skewers
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  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 2 pounds grass-fed flank or hanger steak or flap meat (I used flap), thinly sliced against the grain
    • 1 packed cup fresh cilantro
    • 1 packed cup fresh parsley
    • 1/2 cup olive oil
    • 1/4 medium white onion, minced
    • juice of 1 lime (about 2 tablespoons)
    • 1/2 teaspoon ground coriander
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon fine sea salt
    • hefty pinch of salt, to taste
    • Mango Salsa or Pineapple Jicama Salsa

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 618 % Daily Value *
    • Total Fat: 44 g 67.07%
    • Saturated Fat: 11 g 52.75%
    • Trans Fat: 0 g %
    • Cholesterol: 147 mg 49.14%
    • Sodium: 991 mg 41.29%
    • Calcium: 132 mg 13.22%
    • Potassium: 947 mg 27.07%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 2 g 7.74%
    • Sugar: 2 g
    • Protein: 50 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 8.16%
    • Vitamin C 20.71%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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