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Chimichurri
- prep: 10 min
- cook: 0 hr
- total: 10 min
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SaveIngredients
- ½ cup parsley leaves
- 2 cloves garlic, minced
- ¼ cup apple cider vinegar
- 1-2 tablespoons olive oil
- ¼ teaspoon red pepper flakes
- ½ teaspoon freshly ground black pepper
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 188 % Daily Value *
- Total Fat: 14 g 21.57%
- Saturated Fat: 2 g 10.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 61 mg 2.54%
- Calcium: 142 mg 14.21%
- Potassium: 339 mg 9.68%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 3 g 13.72%
- Sugar: 7 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 5.26%
- Vitamin C 26.45%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq