- prep: 15 min
- cook: 0 hr
- total: 15 min
Ingredients
- ¼ cup red wine vinegar
- 1 tablespoon fresh lemon juice
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon minced garlic
- 3 tablespoons minced shallots
- 2 tablespoons minced jalapeno or Serrano pepper stemmed and seeded
- 2 cups fresh Italian flat leaf parsley with stems removed
- 2 tablespoons chopped fresh oregano (don’t use dried oregano)
- ½ cup good quality extra virgin olive oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1989 % Daily Value *
- Total Fat: 226 g 347.25%
- Saturated Fat: 32 g 160.25%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2064 mg 86%
- Calcium: 39 mg 3.93%
- Potassium: 119 mg 3.39%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 5.96%
- Sugar: 1 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.21%
- Vitamin C 18.45%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat45
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq