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Chilled Plum and Berry Soup
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- cook: 0 hr
- total: 0 hr
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With its toasted brioche and healthy dollop of mascarpone mixed with heavy cream, this soup is a close cousin to classic berry pudding. The brioche soaks up fruit juices in a satisfying way.
Ingredients
- 6 ripe plums, halved and pits removed
- 1/4 cup sugar
- 8 ounces blackberries
- 6 ounces red raspberries
- 3/4 cup Sauternes wine
- 1/4 teaspoon salt
- 6 mini brioche or one small loaf
- 1 cup mascarpone, cheese
- 1 ounce heavy cream
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 477 % Daily Value *
- Total Fat: 37 g 57.3%
- Saturated Fat: 20 g 98.9%
- Trans Fat: 0 g %
- Cholesterol: 99 mg 32.89%
- Sodium: 323 mg 13.44%
- Calcium: 143 mg 14.26%
- Potassium: 351 mg 10.02%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 34 g %
- Dietary Fiber: 6 g 24.13%
- Sugar: 26 g
- Protein: 8 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 35.73%
- Vitamin C 50.9%
- Vitamin D 0.74%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
