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  • Summary

    Martha's take on jarjeer wa hamba, a popular salad dish in the United Arab Emirates, swaps out the usual shrimp and green mango for plump mussels and colorful, crunchy radishes.

    Ingredients

    • 2 pounds mussels, scrubbed and debearded
    • Kosher salt and freshly ground pepper
    • 1 tablespoon Dijon mustard
    • 1 tablespoon lemon zest, plus 2 tablespoons fresh lemon juice
    • 1 teaspoon honey
    • 1 shallot, finely chopped
    • 1 clove garlic, minced
    • 1/2 teaspoon saffron threads
    • 1/2 teaspoon curry powder
    • 1/2 cup extra-virgin olive oil
    • 8 radishes, trimmed and quartered
    • 2 cups watercress, roughly chopped
    • 1/2 cup curly parsley sprigs, plus more for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 831 % Daily Value *
    • Total Fat: 37 g 56.21%
    • Saturated Fat: 6 g 27.61%
    • Trans Fat: 0 g %
    • Cholesterol: 66 mg 22%
    • Sodium: 955 mg 39.78%
    • Calcium: 89 mg 8.86%
    • Potassium: 784 mg 22.39%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 54.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 98 g %
    • Dietary Fiber: 2 g 7.1%
    • Sugar: 80 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 39.18%
    • Vitamin C 60.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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