Chilled Corn-and Crayfish Soup with Creme Fraiche and Chives

Chilled Corn-and Crayfish Soup with Creme Fraiche and Chives
Chilled Corn-and Crayfish Soup with Creme Fraiche and Chives
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This delicious chilled soup recipe, courtesy of chef Emeril Lagasse, is a perfect summer dish.

    Ingredients

    • 2 tablespoons unsalted butter
    • 1 tablespoon olive oil
    • 1 cup finely chopped onion
    • 1/2 cup finely chopped carrot
    • 2 cups fresh corn kernels
    • 2 tablespoons very finely chopped shallots
    • 1 teaspoon very finely chopped garlic
    • 6 cups Corn Stock
    • 2 1/2 teaspoons salt
    • 1/4 teaspoon cayenne pepper
    • 1/4 teaspoon liquid crab boil
    • 1 cup heavy cream
    • 12 ounces cooked crayfish tails
    • 1/2 cup creme fraiche
    • 3 tablespoons thinly sliced chives

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 211 % Daily Value *
    • Total Fat: 16 g 24.84%
    • Saturated Fat: 9 g 44.98%
    • Trans Fat: 0 g %
    • Cholesterol: 42 mg 13.84%
    • Sodium: 1278 mg 53.26%
    • Calcium: 44 mg 4.4%
    • Potassium: 414 mg 11.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 8.33%
    • Sugar: 7 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.66%
    • Vitamin C 8.4%
    • Vitamin D 4.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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