Chili Time

  • prep: 20 min
  • cook: 1 hr 49 min
  • total: 2 hr 9 min
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  • servings:
  • Summary

    Adapted from Nancy Fuller

    Ingredients

    • 2 tablespoons olive oil
    • 4 garlic cloves, minced
    • 1 large onion, chopped
    • 1 red bell pepper, chopped
    • 1 green bell pepper, chopped
    • 2 tablespoons chili powder
    • 1 teaspoon cayenne pepper
    • 2 tablespoons New Mexico chili powder
    • One 6-ounce can tomato paste
    • One 15-ounce can fire-roasted tomatoes
    • One-pound ground pork
    • One-pound ground beef
    • 1-2 teaspoons Kosher salt and ground pepper (to taste)
    • 8-10 cups unsalted or low sodium beef broth
    • 2- 15-ounce cans cannellini beans

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 521 % Daily Value *
    • Total Fat: 42 g 65.29%
    • Saturated Fat: 10 g 52.18%
    • Trans Fat: 1 g %
    • Cholesterol: 88 mg 29.45%
    • Sodium: 727 mg 30.3%
    • Calcium: 45 mg 4.47%
    • Potassium: 639 mg 18.26%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 5 g 18.37%
    • Sugar: 5 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 35.88%
    • Vitamin C 85.18%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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