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Chili Stuffed Sweet Potatoes Recipe
- prep: 5 min
- cook: 25 min
- total: 30 min
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SaveIngredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, chopped
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 2 teaspoons dried oregano
- 1 pound ground beef or turkey
- 3 tablespoons tomato paste
- 2 green bell peppers, seeded and chopped
- 21/2 cups tomato sauce
- 11/2 cups chicken stock
- 2 cups cooked pinto beans or 2 (14.5 ounce) cans pinto beans, rinsed and drained
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 4 - 6 Instant Pot Sweet Potatoes
- Optional toppings: fresh parsley, sour cream, cheese, jalapeño slices
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 486 % Daily Value *
- Total Fat: 25 g 38.75%
- Saturated Fat: 8 g 40.52%
- Trans Fat: 1 g %
- Cholesterol: 57 mg 18.9%
- Sodium: 3237 mg 134.89%
- Calcium: 135 mg 13.5%
- Potassium: 1709 mg 48.83%
- Magnesium: 0 mg 0%
- Iron: 8 mg 45.43%
- Zinc: 0 mg 0%
- Total Carbohydrate: 45 g %
- Dietary Fiber: 13 g 50.32%
- Sugar: 19 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 114.43%
- Vitamin C 88.55%
- Vitamin D 0.57%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables5
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
