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Chili Stuffed Spaghetti Squash
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 medium spaghetti squash, cooked
- 2-4 cups your favorite chili
- shredded lettuce
- diced tomatoes
- sliced avocado or avocado ranch
- Any other favorite taco toppings!
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 335 % Daily Value *
- Total Fat: 17 g 26.73%
- Saturated Fat: 4 g 19.7%
- Trans Fat: 0 g %
- Cholesterol: 63 mg 20.83%
- Sodium: 2330 mg 97.1%
- Calcium: 214 mg 21.39%
- Potassium: 1264 mg 36.11%
- Magnesium: 0 mg 0%
- Iron: 11 mg 61.35%
- Zinc: 0 mg 0%
- Total Carbohydrate: 43 g %
- Dietary Fiber: 25 g 101.3%
- Sugar: 7 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 384.34%
- Vitamin C 0.4%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables6
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
