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Chili Lime Sweet Potato Fries with Honey Chipotle Dipping Sauce
- prep: 20 min
- cook: 20 min
- total: 40 min
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Chili and lime coated baked sweet potato fries are perfect for dipping in a sweet and spicy honey chipotle dipping sauce!
Ingredients
- 2 large sweet potatoes, scrubbed clean
- 1 tablespoon extra virgin olive oil
- 1 teaspoon kosher salt
- 1 teaspoon chili powder
- 1/4 teaspoon garlic powder
- 3/4 cup plain non fat Greek yogurt
- 2 tablespoons low fat mayonnaise
- 1 chipotle chili pepper in adobo sauce
- 1 teaspoon honey
- 1/4 teaspoon kosher salt
- 1/8 teaspoon garlic powder
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 65 % Daily Value *
- Total Fat: 6 g 9.38%
- Saturated Fat: 1 g 5.04%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 0.83%
- Sodium: 670 mg 27.9%
- Calcium: 2 mg 0.25%
- Potassium: 17 mg 0.48%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 1.05%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4%
- Vitamin C 0.01%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq