Chili Lime Broiled Chicken Thighs with Pineapple Cucumber Salad
Chili Lime Broiled Chicken Thighs with Pineapple Cucumber Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Crispy yet tender chicken thighs pair perfectly with a cool and refreshing pineapple cucumber salad.recipe adapted from Martha Stewart

    Ingredients

    • 8 chicken thighs, bone-in with skin
    • 3 tsp chili powder
    • 3 tbsp lime zest
    • 2 tsp coarse salt
    • 2 tbsp lime juice
    • 4 cups chopped pineapple
    • 3 cups chopped english cucumber
    • 1 jalapeño, seeded and diced
    • 2 tbsp chopped cilantro
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 128 % Daily Value *
    • Total Fat: 9 g 13.53%
    • Saturated Fat: 3 g 12.74%
    • Trans Fat: 0 g %
    • Cholesterol: 48 mg 15.83%
    • Sodium: 1169 mg 48.69%
    • Calcium: 13 mg 1.3%
    • Potassium: 49 mg 1.41%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 4.72%
    • Sugar: 0 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.73%
    • Vitamin C 11.91%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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