Chili Garlic Paste

  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Ingredients

    • ½ cup (120 ml) extra virgin olive oil (I use Kasandrinos)
    • 40 garlic cloves, peeled and minced
    • 3 tbsp (15 g) ginger, grated
    • 1 tbsp (5 g) red pepper flakes
    • 3 tbsp (45 g) tomato paste
    • 3 tbsp (45 ml) apple cider vinegar
    • ¼ cup (60 ml) coconut aminos
    • ¼ tsp sea salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1166 % Daily Value *
    • Total Fat: 119 g 183.66%
    • Saturated Fat: 22 g 109.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 597 mg 24.88%
    • Calcium: 31 mg 3.05%
    • Potassium: 398 mg 11.38%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 5 g 18.32%
    • Sugar: 8 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 10.72%
    • Vitamin C 23.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat24
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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