• prep: 20 min
  • cook: 40 min
  • total: 1 hr
Print Save
  • servings:
  • Summary

    This hearty Chili Cornbread Skillet is an easy, one-dish meal that is sure to make the whole family happy. 

    Ingredients

    • 1 Tbsp olive oil ($0.16)
    • 2 cloves garlic ($0.16)
    • 1 small onion ($0.46)
    • 1 jalapeño (optional) ($0.17)
    • 1/4 cup tomato paste ($0.27)
    • 15 oz can fire roasted tomatoes ($1.39)
    • 3-15 oz cans beans (kidney, pinto, black) ($2.67)
    • 1 Tbsp chili powder*** ($0.30)
    • 1/2 tsp cumin ($0.05)
    • 1/2 tsp oregano ($0.05)
    • 1 tsp salt ($0.05)
    • 1 cup shredded cheddar ($0.90)
    • 1 cup yellow cornmeal ($0.24)
    • 1 cup all-purpose flour ($0.14)
    • 1/4 cup sugar ($0.04)
    • 4 tsp baking powder ($0.12)
    • 1/2 tsp salt ($0.02)
    • 1 cup milk ($0.62)
    • 1 large egg ($0.17)
    • 1/4 cup vegetable oil ($0.21)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 334 % Daily Value *
    • Total Fat: 14 g 21.44%
    • Saturated Fat: 4 g 21.43%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.17%
    • Sodium: 603 mg 25.14%
    • Calcium: 174 mg 17.37%
    • Potassium: 188 mg 5.37%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 4 g 14.12%
    • Sugar: 3 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 17.29%
    • Vitamin C 17.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE