Chile Mango Lime Grilled Chicken Thighs
Chile Mango Lime Grilled Chicken Thighs
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    These chili mango lime grilled chicken thighs are guaranteed to be your new summer grilling favorite! Delicious chicken thighs marinated in mangoes, lime juice, jalapeños peppers, cilantro and chili powder. This chicken packs a punch in the flavor department!

    Ingredients

    • 1-1/2 cups chunked mango, fresh or frozen (defrosted)
    • 1/4 cup packed cilantro
    • 1 tablespoon grated ginger
    • 1 tablespoon chili garlic sauce
    • 2 teaspoons chili powder
    • 1/2 teaspoon kosher salt
    • 3 cloves garlic
    • 2 limes, juiced
    • 1 lime, zested
    • 1 jalapeño, seeded (less if you don't like spice)
    • 8-10 boneless skinless chicken thighs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 273 % Daily Value *
    • Total Fat: 7 g 10.44%
    • Saturated Fat: 2 g 8.58%
    • Trans Fat: 0 g %
    • Cholesterol: 140 mg 46.69%
    • Sodium: 1667 mg 69.45%
    • Calcium: 62 mg 6.17%
    • Potassium: 512 mg 14.64%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 2 g 8.09%
    • Sugar: 16 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 22.57%
    • Vitamin C 78.8%
    • Vitamin D 0.37%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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