• prep: 20 min
  • cook: 25 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 4 tablespoons (1/2 stick) unsalted butter
    • 3 large shallots, minced (about 3/4 cup)
    • 2 teaspoons chopped fresh thyme leaves
    • 2 tablespoons ancho chile powder (see Cook's Note)
    • 1 1/2 cups fresh bread crumbs
    • Salt and freshly ground black pepper
    • 1 tablespoon olive oil
    • 2 well-trimmed racks of lamb (each about 1 1/4 pounds)
    • 4 teaspoons Dijon mustard

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 330 % Daily Value *
    • Total Fat: 18 g 27.69%
    • Saturated Fat: 9 g 43.88%
    • Trans Fat: 0 g %
    • Cholesterol: 35 mg 11.56%
    • Sodium: 464 mg 19.35%
    • Calcium: 268 mg 26.75%
    • Potassium: 552 mg 15.77%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 10 g 39.65%
    • Sugar: 5 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 35.21%
    • Vitamin C 5.26%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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