Chilaquiles Rojos con Chorizo y Huevos
Chilaquiles Rojos con Chorizo y Huevos
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/2 small red onion, cut into 1/4-inch dice
    • 1 lb fresh Mexican chorizo sausage, casings removed
    • 8 large eggs
    • Salt and pepper
    • 1 cup shredded sharp Cheddar cheese
    • Salsa
    • Tortilla chips
    • Sour cream, for serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 415 % Daily Value *
    • Total Fat: 26 g 40.22%
    • Saturated Fat: 8 g 40.18%
    • Trans Fat: 0 g %
    • Cholesterol: 375 mg 125%
    • Sodium: 839 mg 34.95%
    • Calcium: 284 mg 28.39%
    • Potassium: 476 mg 13.61%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 4 g 16.91%
    • Sugar: 2 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 76.17%
    • Vitamin C 8.08%
    • Vitamin D 40%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total5 oz-eq

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