Chickpea Sweet Potato Boats
Chickpea Sweet Potato Boats
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  • Ingredients

    • 2 sweet potatoes, washed and pat dried
    • 1 tablespoon of olive oil
    • 1 (15-ounce) can of chickpeas, drained and rinsed
    • 1 teaspoon of paprika
    • 1 teaspoon of salt
    • 1/2 cup of marinara sauce
    • 1 cup of sunflower sprouts

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1001 % Daily Value *
    • Total Fat: 83 g 128.22%
    • Saturated Fat: 11 g 57.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3716 mg 154.84%
    • Calcium: 137 mg 13.68%
    • Potassium: 854 mg 24.4%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 41.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 13 g 52.2%
    • Sugar: 7 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 32.74%
    • Vitamin C 4.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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