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Chickpea Sweet Potato Boats
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 sweet potatoes, washed and pat dried
- 1 tablespoon of olive oil
- 1 (15-ounce) can of chickpeas, drained and rinsed
- 1 teaspoon of paprika
- 1 teaspoon of salt
- 1/2 cup of marinara sauce
- 1 cup of sunflower sprouts
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1001 % Daily Value *
- Total Fat: 83 g 128.22%
- Saturated Fat: 11 g 57.3%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3716 mg 154.84%
- Calcium: 137 mg 13.68%
- Potassium: 854 mg 24.4%
- Magnesium: 0 mg 0%
- Iron: 7 mg 41.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 13 g 52.2%
- Sugar: 7 g
- Protein: 28 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 32.74%
- Vitamin C 4.08%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat16
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total8 oz-eq
