• prep: 0 hr
  • cook: 0 hr
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  • servings:
  • Ingredients

    • 2 cups Basmati Rice
    • 2 Tablespoons Vegetable Oil
    • 1 whole Large Onion, Diced Fine
    • Salt And Pepper, to taste
    • 2 teaspoons Curry Powder, Any Variety
    • 2 cloves Garlic, Minced
    • 1 cup Vegetable Stock
    • 2 cans Chickpeas, Drained And Rinsed
    • 1 can (13.5 Ounce) Coconut Milk
    • 1 Tablespoon Honey, More To Taste
    • 1 Tablespoon Sriracha Or Hot Sauce (more To Taste)
    • Lime Wedges, For Serving (optional)
    • Cilantro Leaves, For Garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 718 % Daily Value *
    • Total Fat: 32 g 49.3%
    • Saturated Fat: 20 g 98.8%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 3.15%
    • Sodium: 599 mg 24.96%
    • Calcium: 79 mg 7.94%
    • Potassium: 495 mg 14.15%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 93 g %
    • Dietary Fiber: 14 g 56.01%
    • Sugar: 10 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 12.88%
    • Vitamin C 46.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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