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Chicken with roasted potatoes
- prep: 10 min
- cook: 1 hr 15 min
- total: 1 hr 25 min
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If you are going to have a dinner with friends, this chicken recipe in the oven with potatoes is the ideal one… It’s easy to prepare and everyone will like it.
Ingredients
- 2 kg / (4 1/2 pounds) chicken
- 200 ml / (3/4 cup and 1 1/2 tablespoons) olive oil
- 200 grams / (7 ounces) margarine
- 8 cloves of garlic
- Pepper (to taste)
- Juice of one lemon
- Nutmeg (to taste)
- 1.2 kg / (2 2/3 pounds) small potatoes
- Salt (to taste)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 1374 % Daily Value *
- Total Fat: 68 g 103.93%
- Saturated Fat: 18 g 90.89%
- Trans Fat: 0 g %
- Cholesterol: 343 mg 114.31%
- Sodium: 1134 mg 47.26%
- Calcium: 102 mg 10.21%
- Potassium: 2401 mg 68.61%
- Magnesium: 0 mg 0%
- Iron: 7 mg 39.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 57 g %
- Dietary Fiber: 6 g 22.47%
- Sugar: 7 g
- Protein: 128 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 38.47%
- Vitamin C 80.04%
- Vitamin D 5.1%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat17
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total14 oz-eq
