Chicken with Tomatoes and Mushrooms

Chicken with Tomatoes and Mushrooms
Chicken with Tomatoes and Mushrooms
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Also known as chicken cacciatore, this rustic stew cooks in a rich tomato mushroom sauce. Serve over rice or with a thick slice of crusty bread.

    Ingredients

    • 4 boneless, skinless chicken breast halves, about 1 1/2 pounds
    • Coarse salt and ground pepper
    • 1 tablespoon olive oil
    • 1 pound mushrooms, trimmed and quartered
    • 2 garlic cloves, minced
    • 1 can (14.5 ounces) stewed tomatoes
    • 1/4 teaspoon dried oregano

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 409 % Daily Value *
    • Total Fat: 17 g 26.4%
    • Saturated Fat: 4 g 21.18%
    • Trans Fat: 0 g %
    • Cholesterol: 143 mg 47.63%
    • Sodium: 45491 mg 1895.45%
    • Calcium: 40 mg 3.95%
    • Potassium: 1016 mg 29.04%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 9.46%
    • Sugar: 5 g
    • Protein: 55 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 19.72%
    • Vitamin C 26.97%
    • Vitamin D 4.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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