• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    A great alternative to the traditional spaghetti. Chicken with Sautéed Pasta. The pasta has a bit of a nutty flavor that makes this dish rather yummy.

    Ingredients

    • 1 pkg, (12-13 oz) dried Thin (Angel Hair) Pasta
    • 3 Tbls Olive Oil
    • 1 can (14.5 oz) Chopped Tomatoes (do not drain)
    • 14.5 oz Water (you can use the can from the Tomatoes)
    • 14.5 oz V8 Original Juice (or Tomato juice)
    • 4 cloves of Garlic, crushed
    • 1 tsp dried Oregano
    • Salt and Pepper to taste
    • small bunch Fresh Basil
    • 2 Grilled Chicken Breast, sliced
    • Parmesan Cheese to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 576 % Daily Value *
    • Total Fat: 24 g 36.34%
    • Saturated Fat: 6 g 30.74%
    • Trans Fat: 0 g %
    • Cholesterol: 35 mg 11.72%
    • Sodium: 870 mg 36.23%
    • Calcium: 361 mg 36.06%
    • Potassium: 1056 mg 30.16%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 78 g %
    • Dietary Fiber: 15 g 60.55%
    • Sugar: 9 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 82.26%
    • Vitamin C 170.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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