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Chicken with Paprika Sauce
- prep: 30 min
- cook: 0 hr
- total: 30 min
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Serve over cooked egg noodles tossed with a little butter and fresh or dried dill.
Ingredients
- 4 boneless, skinless chicken breast halves (about 6 ounces each), cut crosswise into 1/2-inch strips
- 2 tablespoons sweet paprika
- Coarse salt and ground pepper
- 2 tablespoons butter
- 1 onion, finely chopped
- 4 plum tomatoes, cut into 1/2-inch dice
- 1/2 cup reduced-fat sour cream
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 362 % Daily Value *
- Total Fat: 15 g 22.81%
- Saturated Fat: 7 g 34.95%
- Trans Fat: 0 g %
- Cholesterol: 156 mg 52.06%
- Sodium: 165 mg 6.87%
- Calcium: 77 mg 7.68%
- Potassium: 1195 mg 34.15%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 4 g 16.16%
- Sugar: 7 g
- Protein: 43 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 70.84%
- Vitamin C 46.48%
- Vitamin D 1.12%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq
