- prep: 12 hr 15 min
- cook: 4 hr 5 min
- total: 16 hr 20 min
Summary
Chicken with Okra and Djon-Djon, another typical Haitian dish that can be prepared with either regular or Maggi cubes Djon-Djon.
Ingredients
- 4 chicken thighs and 4 chicken legs
- 1 large lime or 1/4 cup vinegar to clean chicken
- 2 Maggi djon-djon cubes
- 2 garlic cloves, minced
- 2 scallions, slice thin
- 2 tablespoon chopped parsley,
- 1 teaspoon Thyme, leaves only
- 2 whole cloves
- 1/2 cup of green bell peppers sliced thin
- 1 medium onion, sliced
- 1 1/2 teaspoon sea salt or kosher salt
- 3 tablespoons lime juice or apple cider vinegar
- 1 pound fresh or frozen okra, tips removed
- 1/4 teaspoon hot pepper, chopped thinly, optional
- Vegetable oil for frying
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 170 % Daily Value *
- Total Fat: 1 g 1.51%
- Saturated Fat: 0 g 1.11%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.33%
- Sodium: 830 mg 34.58%
- Calcium: 241 mg 24.12%
- Potassium: 725 mg 20.7%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.49%
- Zinc: 0 mg 0%
- Total Carbohydrate: 37 g %
- Dietary Fiber: 6 g 24.59%
- Sugar: 5 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 23.6%
- Vitamin C 114.5%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables7
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq