Chicken with Crispy Rice

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    If you make the stock ahead of time for this chicken recipe, the fat will solidify when chilled so it’s easy to lift off.

    Ingredients

    • 2 skin-on, bone-in chicken breasts
    • 2 chicken legs (thigh and drumstick)
    • 2 bunches scallions
    • 1 (2-inch) piece fresh ginger
    • 2 medium shallots
    • 1 teaspoon black peppercorns
    • 1 bunch Thai basil or regular basil
    • 2 cups sushi rice
    • 1–2 tablespoons vegetable oil (optional)
    • Sliced avocado, lime wedges, hot sauce, soy sauce, toasted sesame oil, and/or black vinegar (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 189 % Daily Value *
    • Total Fat: 11 g 16.63%
    • Saturated Fat: 2 g 10.35%
    • Trans Fat: 0 g %
    • Cholesterol: 41 mg 13.72%
    • Sodium: 35 mg 1.46%
    • Calcium: 7 mg 0.69%
    • Potassium: 120 mg 3.44%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 15 g
    • Alcohol: 5 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.91%
    • Vitamin C 0%
    • Vitamin D 0.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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