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Chicken with 40 Cloves of Garlic
- prep: 10 min
- cook: 45 min
- total: 55 min
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Chicken with 40 Cloves of Garlic is a classic French dish, yes with 40 cloves of garlic, no more no less. Although it may seem like a lot of garlic, it mellows in flavor as it cooks and you end up with mild, buttery garlic and a moist and delicious chicken! A must try!
Ingredients
- 2 lbs chicken thighs boneless and skinless
- 2 tbsp olive oil
- 40 cloves garlic cleaned but kept whole
- salt and pepper to taste
- 1/2 tsp cumin
- 1 tsp fresh dill
- 1/2 tsp dried thyme
- 1/2 cup white wine
- 1/2 cup chicken broth low sodium
- 1 tbsp fresh parsley chopped for garnish
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 161 % Daily Value *
- Total Fat: 9 g 13.3%
- Saturated Fat: 2 g 10.36%
- Trans Fat: 0 g %
- Cholesterol: 102 mg 33.98%
- Sodium: 246 mg 10.24%
- Calcium: 11 mg 1.1%
- Potassium: 213 mg 6.1%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.37%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.23%
- Sugar: 0 g
- Protein: 19 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.61%
- Vitamin C 1.49%
- Vitamin D 1.32%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
