Chicken in Riesling with Prunes and Cabbage

Chicken in Riesling with Prunes and Cabbage
Chicken in Riesling with Prunes and Cabbage
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    What to drink: The same type of wine the chicken is cooked in — a dry Riesling from Alsace.

    Ingredients

    • 3/4 cup extra-virgin olive oil, divided
    • 16 small cipolline, shallots, or boiling onions, peeled, trimmed
    • 5 long slender carrots, peeled, cut into 2-inch lengths
    • 4 celery stalks, cut into 2-inch lengths
    • 3 whole heads of garlic, papery outside removed, cloves separated, unpeeled
    • 1 4-pound chicken (preferably organic), rinsed, patted dry, legs tied together to hold shape
    • 6 fresh thyme sprigs
    • 6 fresh Italian parsley sprigs
    • 3 fresh rosemary sprigs
    • 1 tablespoon grated lemon peel
    • 16 pitted prunes
    • 1/2 small green cabbage, cut into 4 wedges with some core on each
    • 1 cup low-salt chicken broth
    • 1/2 cup Alsatian Riesling

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 662 % Daily Value *
    • Total Fat: 61 g 93.57%
    • Saturated Fat: 11 g 56.13%
    • Trans Fat: 0 g %
    • Cholesterol: 108 mg 35.97%
    • Sodium: 233 mg 9.72%
    • Calcium: 112 mg 11.17%
    • Potassium: 404 mg 11.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 4.8%
    • Sugar: 4 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 17.02%
    • Vitamin C 27.4%
    • Vitamin D 0.72%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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