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Chicken in Garlic and Herb Sauce
- prep: 5 min
- cook: 35 min
- total: 40 min
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Chicken in Garlic and Herb Sauce - incredibly juicy chicken thighs in a simple and amazing garlic, herb and sherry sauce all in one pot.
Ingredients
- 8 chicken thighs with skin and bones
- salt and pepper to taste
- 2 tbsp olive oil
- 8 cloves garlic minced
- 2 tsp fresh thyme chopped
- 2 tsp fresh oregano chopped
- 1/2 cup sherry or a dry red wine
- 1/2 cup chicken broth
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 210 % Daily Value *
- Total Fat: 16 g 25%
- Saturated Fat: 3 g 17.15%
- Trans Fat: 0 g %
- Cholesterol: 48 mg 15.83%
- Sodium: 150 mg 6.26%
- Calcium: 0 mg 0.01%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2%
- Vitamin C 2%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
