Chicken and Shredded-Cabbage Salad with Noodles and Peanut Sauce
Chicken and Shredded-Cabbage Salad with Noodles and Peanut Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    This Asian classic is best served chilled, but spicy serrano chiles add some heat. Piling the cabbage, carrots, and chicken on top of the noodles makes an attractive presentaion.

    Ingredients

    • 3 quarts water
    • 2 stalks celery, cut in half lengthwise
    • 1 two-inch piece fresh ginger, thinly sliced
    • 2 garlic cloves
    • 8 sprigs cilantro, including stems, roughly chopped (about 3/4 cup), plus 1/2 cup loosely packed leaves for garnish
    • 2 tablespoons toasted sesame oil
    • Coarse salt
    • 3 boneless, skinless chicken breasts (about 3 pounds)
    • 1 pound somen or vermicelli noodles
    • 1/2 head green cabbage
    • 1 bunch carrots, peeled (about 6 carrots)
    • 2 serrano or jalapeno chiles, seeds and ribs removed
    • 1/2 cup loosely packed fresh mint leaves, chopped
    • 1 cup Peanut Sauce
    • 1/2 cup roasted unsalted peanuts

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 466 % Daily Value *
    • Total Fat: 12 g 19.21%
    • Saturated Fat: 2 g 8.98%
    • Trans Fat: 0 g %
    • Cholesterol: 76 mg 25.46%
    • Sodium: 9549 mg 397.86%
    • Calcium: 54 mg 5.43%
    • Potassium: 292 mg 8.34%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.05%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 4 g 14.38%
    • Sugar: 5 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 44.47%
    • Vitamin C 55.39%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE