Chicken and Noodles Skillet

Chicken and Noodles Skillet
Chicken and Noodles Skillet
  • prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Summary

    With pasta, chicken and vegetables, one-dish dinners satisfy the cook as well as her hungry clan! MORE + LESS -

    Ingredients

    • 1 tablespoon vegetable oil
    • 1 lb boneless skinless chicken breast halves, cut into bite-size pieces
    • 1 medium onion, chopped (1/2 cup)
    • 1 cup baby-cut carrots, cut lengthwise in half
    • 1 cup Frozen Broccoli Cuts (from 1-lb bag)
    • 1 cup uncooked egg noodles (2 oz)
    • 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
    • 1 can (10 3/4 oz) condensed cream of chicken soup
    • Chopped fresh parsley, if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 123 % Daily Value *
    • Total Fat: 5 g 7.98%
    • Saturated Fat: 1 g 4.5%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.12%
    • Sodium: 613 mg 25.54%
    • Calcium: 54 mg 5.4%
    • Potassium: 108 mg 3.08%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 3 g 10.65%
    • Sugar: 4 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 110.27%
    • Vitamin C 7.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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