Chicken and Green Salsa Tamales

Chicken and Green Salsa Tamales
Chicken and Green Salsa Tamales
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This delicious recipe for chicken and green salsa tamales comes courtesy of Oscar De La Hoya.

    Ingredients

    • 15 large dried corn husks, plus more for cooking
    • 1 cup lard, unsalted butter, or shortening
    • 2 teaspoons coarse salt
    • 3 cups store-bought masa harina
    • 1 3/4 cups homemade or low-sodium store-bought chicken stock, heated
    • 3 medium tomatillos, papery skins removed
    • 2 to 3 jalapenos, stems removed
    • 1 clove garlic
    • 2 tablespoons cilantro
    • 1/2 small onion
    • 1 extra-large (3/8-ounce) cube chicken-flavored bouillon (such as Knorr)
    • 1 tablespoon canola oil
    • 2 cups shredded, cooked chicken
    • 1 russet potato, peeled and cut into 12 2-by-1/2-inch strips
    • Mozzarella cheese, cut into 12 2-by-1/2-inch strips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 277 % Daily Value *
    • Total Fat: 19 g 29.56%
    • Saturated Fat: 11 g 53.21%
    • Trans Fat: 1 g %
    • Cholesterol: 46 mg 15.23%
    • Sodium: 566 mg 23.58%
    • Calcium: 113 mg 11.27%
    • Potassium: 13 mg 0.37%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 2 g 8.49%
    • Sugar: 0 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.53%
    • Vitamin C 4.69%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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