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Chicken and Dumpling Bake Casserole Mary | Deep South Dish
- prep: 15 min
- cook: 45 min
- total: 1 hr
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One of the most popular recipes on the site, this no-stir chicken and dumpling casserole, made with self rising flour, cream soup, and chicken broth, is reminiscent of the flavor of the real deal, but in an easy casserole form.
Ingredients
- 3-4 cups of cooked chicken
- 1/4 cup (1/2 stick) of unsalted butter
- 1 cup of self-rising flour
- 1 cup of milk
- 2 cups of chicken stock/broth (low sodium is best)
- 1 (10.75 ounce) can of Campbell's original condensed cream of chicken soup
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 901 % Daily Value *
- Total Fat: 76 g 117.57%
- Saturated Fat: 45 g 226.88%
- Trans Fat: 3 g %
- Cholesterol: 251 mg 83.52%
- Sodium: 96 mg 4.02%
- Calcium: 105 mg 10.48%
- Potassium: 305 mg 8.72%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.25%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 1 g 3.28%
- Sugar: 3 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 45.09%
- Vitamin C 0%
- Vitamin D 8.65%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
