Chicken and Broccoli Alfredo Stuffed Shells
Chicken and Broccoli Alfredo Stuffed Shells
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 (12 oz) box Jumbo Shells
    • 2 1/2 cups cooked, shredded chicken (I use rotisserie)
    • 1 1/2 cups chopped steamed broccoli
    • 3 tablespoons unsalted butter
    • 3 cloves garlic, minced
    • 1 cup heavy cream
    • 1 1/4 cups whole milk
    • 2/3 cup freshly shredded Parmesan
    • 3/4 cup freshly shredded mozzarella cheese, divided
    • 2 large egg yolks, beaten
    • Salt and freshly ground black pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 118 % Daily Value *
    • Total Fat: 6 g 9.77%
    • Saturated Fat: 4 g 18.4%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.29%
    • Sodium: 172 mg 7.15%
    • Calcium: 252 mg 25.22%
    • Potassium: 208 mg 5.96%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 3.54%
    • Sugar: 4 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.72%
    • Vitamin C 50.73%
    • Vitamin D 9.72%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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