Chicken and Brie Quesadillas with Mango Chutney
Chicken and Brie Quesadillas with Mango Chutney
  • prep: 15 min
  • cook: 1 hr 10 min
  • total: 1 hr 25 min
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  • servings:
  • Summary

    Store-bought mango chutney may be substituted for the homemade version.

    Ingredients

    • 3/4 cup granulated sugar
    • 1/2 cup light brown sugar
    • 1/2 cup white distilled vinegar
    • 2-3 mangoes (about 3 cups), peeled and cut into 1/2 inch dice
    • 1/4 cup yellow onion, diced small
    • 1/3 cup golden raisins
    • 1 tablespoon minced garlic
    • 1 tablespoon grated fresh ginger
    • 1 teaspoon crushed red pepper
    • 1/2 teaspoon cayenne pepper
    • 1/2 teaspoon whole mustard seeds
    • 1/4 cup unsalted butter
    • 8 flour tortillas
    • 1 cup mango chutney (recipe above)
    • 8-10 ounces brie cheese, paper removed and cut into thin strips (more as needed)
    • 2 cups baby arugula
    • 1 1/2 cups fully-cooked shredded or finely chopped chicken breast
    • sour cream and chopped cilantro for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1811 % Daily Value *
    • Total Fat: 38 g 59.02%
    • Saturated Fat: 19 g 94.98%
    • Trans Fat: 0 g %
    • Cholesterol: 131 mg 43.77%
    • Sodium: 756 mg 31.5%
    • Calcium: 204 mg 20.42%
    • Potassium: 677 mg 19.34%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 84.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 296 g %
    • Dietary Fiber: 10 g 39.59%
    • Sugar: 79 g
    • Protein: 63 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 24.02%
    • Vitamin C 22.46%
    • Vitamin D 3.49%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch13
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total17 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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