Chicken and Asparagus Pasta

Chicken and Asparagus Pasta
Chicken and Asparagus Pasta
Saved From:
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
Print Save
  • servings:
  • Summary

    This Cheesy Chicken And Asparagus Pasta Is One The Whole Family Will Love. It’s Flavorful And Filled With Everyone’s Favorite Ingredients Including Chicken, Pasta And Asparagus – What’s Not To Love?

    Ingredients

    • 1 16 oz. box Bowtie Pasta
    • 2 cups chicken (cubed)
    • 1 bucnh asparagus (trimmed and cut into 4)
    • 1/2 cup chicken broth
    • 1/2 cup reserved pasta water
    • 1 tbsp olive oil
    • 2 tbsp minced garlic
    • 1/4 tsp onion powder
    • 1/4 tsp garlic powder
    • 1 tsp dried basil
    • 1 tsp dried oregano
    • pinch of red pepper flakes
    • 4 oz cream cheese
    • 1/3 cup half n half
    • 1/2 cup parmesan cheese (shredded)
    • garlic salt & pepper (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 41
    • Amount Per Serving
    • Calories: 29 % Daily Value *
    • Total Fat: 2 g 3.07%
    • Saturated Fat: 1 g 4.82%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.31%
    • Sodium: 42 mg 1.76%
    • Calcium: 22 mg 2.25%
    • Potassium: 29 mg 0.82%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.99%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.29%
    • Vitamin C 5.22%
    • Vitamin D 0.01%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE