Chicken Zoodle Pho
Chicken Zoodle Pho
  • prep: 20 min
  • cook: 2 hr
  • total: 2 hr 20 min
Print Save
  • servings:
  • Summary

    Chicken Zoodle Pho made super simple in the crockpot and topped with spiralized zucchini noodles for a healthy version of a restaurant favorite. Make takeout easy at home with a comforting bowl of this gluten free and low calorie soup!

    Ingredients

    • 3-4 zucchini, spiralized
    • 12 ounces boneless chicken breast (2-3 chicken breasts)
    • 6 cups bok choy cabbage, chopped loosely
    • 1½ cups white onion, sliced in rings
    • 9 cups bean sprouts*
    • 2 tbsp oyster sauce
    • 10 cups organic vegetable broth
    • 1 tsp salt
    • 1 tsp pepper
    • 4 whole cloves
    • 2 star anise
    • ½ tsp minced ginger
    • ½ tbsp coconut sugar
    • optional toppings: basil, lime, jalapeno & Siracha

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 387 % Daily Value *
    • Total Fat: 7 g 10.18%
    • Saturated Fat: 1 g 7.08%
    • Trans Fat: 0 g %
    • Cholesterol: 172 mg 57.43%
    • Sodium: 1729 mg 72.05%
    • Calcium: 142 mg 14.2%
    • Potassium: 1083 mg 30.94%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 6 g 25.49%
    • Sugar: 10 g
    • Protein: 58 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 70.47%
    • Vitamin C 213.56%
    • Vitamin D 0.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

    OTHER RECIPES YOU MAY LIKE