• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    The easiest chicken wrap recipe from the comfort of home! Sauteed juicy chicken breast with bacon, avocado and veggies (lettuce, tomato and onion) drizzles with a spicy mayo in a crispy flour tortilla. Ready in just 15 minutes and SO GOOD!

    Ingredients

    • 1 chicken breast
    • 1/4 cup lettuce, sliced thin
    • 3 slices bacon, cooked
    • 1/2 tomato, cubed
    • 1/4 onion, sliced
    • 1/4 cup ranch
    • 2 tsp hot sauce
    • 2 flour tortillas
    • ¼ tsp ground paprika
    • ¼ tsp garlic powder
    • ½ tsp salt
    • ⅛  tsp ground pepper
    • 1 Tbsp oil, for sautéing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 779 % Daily Value *
    • Total Fat: 38 g 58.32%
    • Saturated Fat: 12 g 59.48%
    • Trans Fat: 0 g %
    • Cholesterol: 73 mg 24.36%
    • Sodium: 2009 mg 83.71%
    • Calcium: 234 mg 23.41%
    • Potassium: 336 mg 9.59%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 45.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 76 g %
    • Dietary Fiber: 3 g 10.06%
    • Sugar: 1 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 13.44%
    • Vitamin C 0.4%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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