Nutrition
My Cookbooks
E-COOKBOOKS
Chicken Vesuvio Recipe
- prep: 20 min
- cook: 0 hr
- total: 20 min
Print
SaveSummary
[Photograph: Blake Royer]
Ingredients
- 1/2 cup olive oil
- 5 cloves garlic, peeled
- 2 large russet potatoes, peeled and cut into chunks
- 1 3-4 pound chicken, cut into 8 pieces (or 3 pound chicken legs)
- 3/4 cup white wine
- 3/4 cup chicken stock
- 3 tablespoons chopped parsley
- 1 tablespoon dried oregano
- Salt and pepper
- 1 cup frozen peas, thawed
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1298 % Daily Value *
- Total Fat: 80 g 123.35%
- Saturated Fat: 18 g 89.13%
- Trans Fat: 0 g %
- Cholesterol: 306 mg 102.15%
- Sodium: 948 mg 39.49%
- Calcium: 93 mg 9.31%
- Potassium: 721 mg 20.61%
- Magnesium: 0 mg 0%
- Iron: 7 mg 36.71%
- Zinc: 0 mg 0%
- Total Carbohydrate: 51 g %
- Dietary Fiber: 4 g 16.87%
- Sugar: 16 g
- Protein: 81 g
- Alcohol: 5 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 14 g
- Vitamin A 14.43%
- Vitamin C 22.23%
- Vitamin D 0.33%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat12
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat10
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq
