- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
There are a lot of ingredients in this soup, but each one plays a part in its big flavor. To make it, first soften vegetables including onion, carrot, and bell pepper in a pot, then add dry spices to bring out their flavors. Add chicken broth, tomatoes, and tortillas, then let the mixture simmer until everything melds and the tortillas disintegrate to make a thick and hearty soup. Finally, throw in shredded chicken and garnish with fried tortilla strips, or if you want to skip frying the strips, just use regular crushed-up tortilla chips. Game plan: For a thicker soup, use 5 corn tortillas rather than 4. You can easily double this recipe to make a big pot of soup for a crowd. This dish was featured as part of our Cozy Chicken recipe gallery.
Ingredients
- 2 tablespoons vegetable oil
- 1/2 medium onion, medium dice (about 3/4 cup)
- 1/2 small carrot, peeled and medium dice (about 1/4 cup)
- 1/2 medium celery stalk, medium dice (about 1/4 cup)
- 1/2 medium red bell pepper, medium dice (about 1/4 cup)
- 1 medium garlic clove, minced
- 1/2 teaspoon chili powder
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 4 cups (1 quart) stock or low-sodium chicken broth
- 1 cup water
- 1/2 cup canned crushed tomatoes
- 1 1/2 teaspoons kosher salt, plus more as needed
- 1/2 teaspoon freshly ground black pepper, plus more as needed
- 4 to 5 (6-inch) corn tortillas, cut into 1/2-inch pieces
- 1 1/2 cups vegetable oil
- 4 (6-inch) corn tortillas
- Kosher salt
- Freshly ground black pepper
- 1 1/2 cups shredded, cooked chicken (about 8 ounces)
- 1/2 cup heavy cream
- Shredded Monterey Jack cheese
- Thinly sliced scallions
- Sour cream
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1554 % Daily Value *
- Total Fat: 120 g 184.22%
- Saturated Fat: 27 g 137.1%
- Trans Fat: 0 g %
- Cholesterol: 118 mg 39.33%
- Sodium: 2068 mg 86.18%
- Calcium: 696 mg 69.59%
- Potassium: 1897 mg 54.21%
- Magnesium: 0 mg 0%
- Iron: 14 mg 76.53%
- Zinc: 0 mg 0%
- Total Carbohydrate: 110 g %
- Dietary Fiber: 33 g 132.52%
- Sugar: 13 g
- Protein: 38 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 74.5%
- Vitamin C 55.75%
- Vitamin D 5.38%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
- Exchange - Fat22
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq