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Chicken Tortellini Alfredo Soup
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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This hearty soup features cheese tortellini, chicken and fresh spinach. It's a heartwarming meal that's ready in 20 minutes!
Ingredients
- 2 tablespoons butter
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 6 cups chicken broth
- 1 (16 oz.) jar Alfredo sauce
- 1 cup sour cream
- 2-3 cups cooked shredded chicken
- 1 (20 oz.) package refrigerated cheese tortellini
- 6-8 ounces fresh spinach, chopped
- Salt and pepper, to taste
- Grated Parmesan cheese for garnish, optional
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 638 % Daily Value *
- Total Fat: 32 g 49.56%
- Saturated Fat: 13 g 66.52%
- Trans Fat: 0 g %
- Cholesterol: 204 mg 67.93%
- Sodium: 601 mg 25.05%
- Calcium: 476 mg 47.56%
- Potassium: 1017 mg 29.05%
- Magnesium: 0 mg 0%
- Iron: 7 mg 37.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 12 g 49.23%
- Sugar: 3 g
- Protein: 65 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 66.48%
- Vitamin C 15.03%
- Vitamin D 3.21%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat9
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq
