Chicken Taco Bowls

Chicken Taco Bowls
Chicken Taco Bowls
  • prep: 15 min
  • cook: 4 hr
  • total: 4 hr 15 min
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  • servings:
  • Ingredients

    • 1.5 pounds boneless skinless chicken breast
    • 1 tablespoon taco seasoning
    • 1 cup salsa + extra for serving
    • 1 cup frozen corn, thawed
    • 1 cup black beans, drained and rinsed
    • 1 cup shredded cheddar cheese
    • 2 cups brown rice, cooked

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 565 % Daily Value *
    • Total Fat: 20 g 30.48%
    • Saturated Fat: 8 g 40.51%
    • Trans Fat: 0 g %
    • Cholesterol: 123 mg 41.07%
    • Sodium: 1033 mg 43.03%
    • Calcium: 260 mg 26%
    • Potassium: 635 mg 18.13%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 47 g %
    • Dietary Fiber: 6 g 24.09%
    • Sugar: 4 g
    • Protein: 48 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 16.35%
    • Vitamin C 5.63%
    • Vitamin D 3.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total5 oz-eq

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