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Chicken Stuffed With Coriander Pesto
- prep: 20 min
- cook: 1 hr
- total: 1 hr 20 min
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SaveIngredients
- 1 large chicken
- 2 large bunches of fresh coriander
- 1 large bunch fresh parsley
- 6 cloves garlic
- 2 - 6 green chillies - roughly chopped
- 125ml (1/2 cup) olive oil
- 4 tablespoons grated Parmesan
- 1 handful walnuts
- Salt and pepper to taste
- 125g Mozzarella ball
- 1 tablespoons chilli flakes
- 1 lemon - quartered (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 588 % Daily Value *
- Total Fat: 50 g 77.13%
- Saturated Fat: 5 g 27.07%
- Trans Fat: 0 g %
- Cholesterol: 35 mg 11.67%
- Sodium: 576 mg 23.98%
- Calcium: 85 mg 8.53%
- Potassium: 294 mg 8.4%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.65%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 5 g 21.81%
- Sugar: 3 g
- Protein: 24 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 6 g
- Omega 6 Fatty Acid: 25 g
- Vitamin A 0.93%
- Vitamin C 18.76%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq