Chicken Stuffed Peppers with Spinach and Sun Dried Tomatoes

Chicken Stuffed Peppers with Spinach and Sun Dried Tomatoes
Chicken Stuffed Peppers with Spinach and Sun Dried Tomatoes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 cups shredded chicken
    • 3 bell peppers halved
    • 5 oz baby spinach (about 2 cups)
    • ½ cup sun dried tomatoes chopped
    • 1-2 tbsp olive oil
    • 2 garlic cloves, minced
    • salt & pepper to taste
    • salt & pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 91 % Daily Value *
    • Total Fat: 7 g 10.67%
    • Saturated Fat: 1 g 4.96%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 25 mg 1.06%
    • Calcium: 41 mg 4.06%
    • Potassium: 202 mg 5.76%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 3 g 10.35%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 44.94%
    • Vitamin C 163.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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