Chicken Stir Fry Easy Dinner Recipe

Chicken Stir Fry Easy Dinner Recipe
Chicken Stir Fry Easy Dinner Recipe
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Chicken Stir Fry Easy Dinner Recipe - is all about taking fresh ingredients like organic snow peas, red crunchy bell pepper, green onions and combining them with simple to make stir fry sauce and cooked pasta. It is so good!

    Ingredients

    • 12 oz. egg noodles or thin spagetthi
    • 3 tablespoon + 1 teaspoon olive oil
    • 1/2 cup chicken broth
    • 1/4 cup soy sauce
    • 1 tablespoon sherry cooking wine or rice wine
    • 1 teaspoon corn starch
    • 4 scallions, cut into 1 in length
    • 4 oz. snow peas, cut in half
    • 1 red bell pepper, cubed
    • 1 teaspoon grated fresh ginger
    • 6 skinless boneless chicken thighs, cut into bite size pieces
    • splash of sesame oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 576 % Daily Value *
    • Total Fat: 12 g 19.13%
    • Saturated Fat: 3 g 16.3%
    • Trans Fat: 0 g %
    • Cholesterol: 123 mg 41.16%
    • Sodium: 460 mg 19.18%
    • Calcium: 127 mg 12.68%
    • Potassium: 707 mg 20.21%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 6 g 25.09%
    • Sugar: 5 g
    • Protein: 52 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 25.43%
    • Vitamin C 81.21%
    • Vitamin D 1.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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